
January is almost over! How did that happen so quickly? Perhaps by now you have forgotten all about your New Year's resolutions to detox and be more healthy. So have I got a post for you on this Monday morning. Start your day with this simple Ayurvedic idea: squeeze the juice of a medium-sized lemon into a cup of hot water and drink it first thing in the morning. For an extra pick-me-up, add some fresh grated ginger.
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