two cups a day

Strawberries*, four walnuts**, iced green tea***. Just the pep i need to shoot more stuff for Ebay.


*This is a supplement to my usual breakfast of pb toast & coffee, which occurred 30 minutes prior.

**I don't love walnuts, but I like them enough to eat a few, and they are good for you. I have resolved to eat four walnuts per day.

***I probably never have to buy green tea again. When I was told by a nutritionist to drink two cups a day, I thought great! I already have a decent supply on hand. I make a pitcher of iced green tea every few days. It's great on a long run too. I fill one of my water bottles with water and the other with tea. I much prefer it to Gatorade, which is blucky.